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January 2014

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A New Year, A New You

Stress Management

Mark 6:30-31
The apostles gathered around Jesus and reported to him all they had done and taught. Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.”

1st Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.

Motivations

You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.
Paul Walkr

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
William Penn

I am confident that nobody… will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.
Nelson Mandela